| February 2024 |
| Thu 22: |
-
|
-
|
|
83*
|
-
|
| Wed 21: |
-
|
-
|
|
117*
|
-
|
| Tue 20: |
-
|
-
|
|
221*
|
-
|
| Mon 19: |
-
|
-
|
|
156*
|
-
|
| Sun 18: |
-
|
-
|
|
106*
|
-
|
| Sat 17: |
-
|
-
|
|
128*
|
-
|
| Fri 16: |
-
|
-
|
|
145*
|
-
|
| Thu 15: |
-
|
-
|
|
127*
|
-
|
| Wed 14: |
-
|
-
|
|
182*
|
-
|
| Tue 13: |
-
|
-
|
|
174*
|
-
|
| Mon 12: |
-
|
-
|
|
22*
|
-
|
| Sun 11: |
-
|
-
|
|
118*
|
-
|
| Sat 10: |
-
|
-
|
|
236*
|
-
|
| Fri 9: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
5.71g |
|
57.25g |
|
354*
|
 40
|
| Thu 8: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
65.92g |
|
100.50g |
|
230*
|
 978
|
| Wed 7: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
84.22g |
|
166.86g |
|
484*
|
1148
|
| Tue 6: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
71.31g |
|
169.05g |
|
2390*
|
918
|
| January 2023 |
| Fri 20: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
17.51g |
|
50.27g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
4791*
|
-
|
| Sun 15: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
50.15g |
|
120.72g |
|
2544*
|
1553
|
| Sat 14: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
91.87g |
|
219.01g |
|
2294*
|
493
|
