| September 2024 |
| Sun 15: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.99g |
|
74.02g |
|
-
|
-
|
| Sat 14: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
27.98g |
|
38.72g |
|
-
|
-
|
| Fri 13: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
63.00g |
|
102.39g |
|
-
|
-
|
| Wed 11: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
74.48g |
|
146.08g |
|
-
|
-
|
| Tue 10: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
109.76g |
|
136.85g |
|
-
|
-
|
| Mon 9: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
89.48g |
|
157.45g |
|
-
|
-
|
| Sun 8: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
51.90g |
|
64.81g |
|
-
|
-
|
| Fri 6: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
91.46g |
|
118.66g |
|
-
|
-
|
| Wed 4: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
99.90g |
|
159.77g |
|
-
|
-
|
| Tue 3: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
99.87g |
|
97.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
83.08g |
|
220.57g |
|
-
|
-
|
| Wed 28: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
40.84g |
|
121.38g |
|
-
|
-
|
| Tue 27: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
81.03g |
|
119.77g |
|
-
|
-
|
| Sat 24: |
488 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
28.07g |
|
53.19g |
|
-
|
-
|
| Fri 23: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
14.85g |
|
58.55g |
|
-
|
-
|
| Thu 22: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
67.23g |
|
84.68g |
|
-
|
-
|
| Wed 21: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
96.90g |
|
122.36g |
|
-
|
-
|
| Tue 20: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
92.28g |
|
129.17g |
|
-
|
-
|
| Mon 19: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
66.97g |
|
105.83g |
|
-
|
-
|
