| May 2022 |
| Fri 13: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
6.93g |
|
28.31g |
|
-
|
-
|
| Thu 12: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
53.84g |
|
142.85g |
|
-
|
-
|
| Wed 11: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
16.24g |
|
92.68g |
|
-
|
-
|
| Tue 10: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
86.15g |
|
148.86g |
|
1719*
|
 515
|
| Mon 9: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
40.52g |
|
50.66g |
|
1716*
|
624
|
| Sun 8: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
31.69g |
|
50.20g |
|
-
|
-
|
| Sat 7: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
6.43g |
|
33.04g |
|
-
|
-
|
| Fri 6: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
49.23g |
|
166.33g |
|
1671*
|
484
|
| July 2020 |
| Mon 13: |
-
|
-
|
|
1828*
|
-
|
| Fri 10: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.66g |
|
49.88g |
|
1576*
|
1291
|
| Thu 9: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
45.22g |
|
148.81g |
|
-
|
-
|
| Wed 8: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
29.53g |
|
87.47g |
|
-
|
-
|
| Tue 7: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
51.19g |
|
178.00g |
|
-
|
-
|
| Mon 6: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
47.20g |
|
307.74g |
|
1804*
|
 32
|
| Sun 5: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
40.93g |
|
85.12g |
|
1535*
|
379
|
| Sat 4: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
48.57g |
|
86.46g |
|
-
|
-
|
| Fri 3: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
73.02g |
|
114.11g |
|
1714*
|
569
|
| Thu 2: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
60.66g |
|
222.29g |
|
-
|
-
|
| Wed 1: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
52.00g |
|
221.40g |
|
1799*
|
112
|
| June 2020 |
| Tue 30: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
52.29g |
|
152.17g |
|
1834*
|
620
|
| Mon 29: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
71.11g |
|
208.90g |
|
1839*
|
351
|
