| June 2024 |
| Tue 4: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
25.40g |
|
63.48g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
51.09g |
|
94.51g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
27.50g |
|
30.75g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
23.30g |
|
61.56g |
|
-
|
-
|
| Sun 25: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
92.38g |
|
169.99g |
|
-
|
-
|
| Wed 21: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
25.02g |
|
36.70g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
71.48g |
|
158.41g |
|
-
|
-
|
| Thu 11: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
14.36g |
|
96.93g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
56.09g |
|
149.08g |
|
-
|
-
|
| Sun 10: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
1.52g |
|
1.92g |
|
-
|
-
|
| Fri 8: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
19.27g |
|
45.95g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
49.04g |
|
131.05g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
22.61g |
|
63.62g |
|
-
|
-
|
| Tue 10: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
73.04g |
|
132.98g |
|
-
|
-
|
| Thu 5: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
47.63g |
|
154.21g |
|
-
|
-
|
| Tue 3: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
84.14g |
|
119.40g |
|
-
|
-
|
| Mon 2: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
114.74g |
|
151.56g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
42.20g |
|
45.23g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
26.66g |
|
58.85g |
|
-
|
-
|
| Wed 9: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
109.85g |
|
166.61g |
|
-
|
-
|
