| July 2024 |
| Thu 25: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
90.16g |
|
36.58g |
|
-
|
-
|
| Wed 24: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
38.77g |
|
58.72g |
|
-
|
-
|
| Tue 23: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
76.41g |
|
155.71g |
|
-
|
-
|
| Mon 22: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
53.06g |
|
12.35g |
|
-
|
-
|
| Sun 21: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
75.68g |
|
106.76g |
|
-
|
-
|
| Sat 20: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
7.99g |
|
103.55g |
|
-
|
-
|
| Fri 19: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
42.11g |
|
85.37g |
|
-
|
-
|
| Thu 18: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
59.94g |
|
49.18g |
|
-
|
-
|
| Wed 17: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
58.90g |
|
68.11g |
|
-
|
-
|
| Tue 16: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
111.36g |
|
40.13g |
|
-
|
-
|
| Mon 15: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
82.68g |
|
49.69g |
|
-
|
-
|
| Sun 14: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
81.58g |
|
32.72g |
|
-
|
-
|
| Sat 13: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
61.16g |
|
79.43g |
|
-
|
-
|
| Fri 12: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
117.15g |
|
20.51g |
|
-
|
-
|
| Thu 11: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
80.23g |
|
76.59g |
|
-
|
-
|
| Wed 10: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
81.01g |
|
35.12g |
|
-
|
-
|
| Tue 9: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
90.14g |
|
70.36g |
|
-
|
-
|
| Mon 8: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
91.31g |
|
28.23g |
|
-
|
-
|
| Sun 7: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
61.02g |
|
14.11g |
|
-
|
-
|
| Sat 6: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
37.61g |
|
11.87g |
|
-
|
-
|
