| June 2023 |
| Sat 17: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
65.55g |
|
133.21g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
24.92g |
|
13.79g |
|
-
|
-
|
| Sun 8: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
92.37g |
|
225.72g |
|
1547*
|
 52
|
| September 2020 |
| Thu 24: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
25.35g |
|
65.33g |
|
-
|
-
|
| Wed 23: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
10.01g |
|
62.08g |
|
-
|
-
|
| Tue 22: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
60.54g |
|
141.57g |
|
-
|
-
|
| Mon 21: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
43.41g |
|
83.94g |
|
-
|
-
|
| Sun 20: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
38.55g |
|
157.32g |
|
-
|
-
|
| Sat 19: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
78.90g |
|
221.73g |
|
-
|
-
|
| Fri 18: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
75.38g |
|
214.41g |
|
-
|
-
|
| Thu 17: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
44.15g |
|
185.45g |
|
-
|
-
|
| Wed 16: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
72.08g |
|
149.93g |
|
-
|
-
|
| Tue 15: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
79.19g |
|
259.74g |
|
-
|
-
|
| Mon 14: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
49.17g |
|
168.56g |
|
-
|
-
|
| Sun 13: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
45.84g |
|
109.97g |
|
-
|
-
|
| Sat 12: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
57.19g |
|
172.50g |
|
-
|
-
|
| Fri 11: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
44.67g |
|
139.68g |
|
-
|
-
|
| Thu 10: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
43.59g |
|
101.76g |
|
-
|
-
|
| Wed 9: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
66.88g |
|
98.23g |
|
-
|
-
|
| Tue 8: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
21.64g |
|
111.52g |
|
-
|
-
|
