| January 2021 |
| Sat 2: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
15.21g |
|
15.21g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
35.45g |
|
149.91g |
|
-
|
-
|
| Sun 27: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
113.97g |
|
230.80g |
|
-
|
-
|
| Sat 26: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
52.01g |
|
195.25g |
|
-
|
-
|
| Wed 23: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.53g |
|
28.15g |
|
-
|
-
|
| Tue 8: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.50g |
|
64.60g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
17.18g |
|
47.66g |
|
-
|
-
|
| Mon 2: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
0.60g |
|
0.80g |
|
-
|
-
|
| Sun 1: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
14.90g |
|
59.70g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
8.39g |
|
55.84g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
15.68g |
|
30.80g |
|
-
|
-
|
| Tue 1: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
51.13g |
|
148.69g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1864 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
47.45g |
|
236.64g |
|
-
|
-
|
| Sun 30: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
10.76g |
|
67.53g |
|
-
|
-
|
| Mon 10: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
50.02g |
|
22.05g |
|
-
|
-
|
| Sun 9: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
19.28g |
|
113.28g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
27.52g |
|
88.27g |
|
-
|
-
|
| Tue 21: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
20.64g |
|
49.10g |
|
-
|
-
|
| Mon 20: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
77.66g |
|
87.49g |
|
-
|
-
|
| Sun 19: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
53.04g |
|
64.60g |
|
-
|
-
|
