| September 2021 |
| Tue 7: |
590 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
41.88g |
|
52.85g |
|
-
|
-
|
| Mon 6: |
1013 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
67.98g |
|
93.34g |
|
-
|
-
|
| Sun 5: |
1294 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
103.37g |
|
149.18g |
|
-
|
-
|
| Sat 4: |
2294 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
104.51g |
|
312.05g |
|
1291*
|
 1003
|
| July 2020 |
| Sun 19: |
2015 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
129.82g |
|
268.49g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
227 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
9.25g |
|
33.52g |
|
-
|
-
|
| Fri 26: |
1557 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
70.09g |
|
239.25g |
|
-
|
-
|
| Thu 25: |
1443 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
63.16g |
|
195.89g |
|
-
|
-
|
| Wed 24: |
333 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
