| August 2021 |
| Sun 8: |
1441 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
66.56g |
|
168.08g |
|
-
|
-
|
| Fri 6: |
1197 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
59.39g |
|
102.43g |
|
-
|
-
|
| Thu 5: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
34.51g |
|
164.71g |
|
-
|
-
|
| Wed 4: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
24.12g |
|
67.70g |
|
-
|
-
|
| Tue 3: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
90.76g |
|
81.01g |
|
-
|
-
|
| Mon 2: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
33.10g |
|
112.80g |
|
-
|
-
|
| Sun 1: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
18.78g |
|
38.23g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1383 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
64.80g |
|
134.65g |
|
-
|
-
|
| Thu 29: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
37.62g |
|
146.80g |
|
-
|
-
|
| Wed 28: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
21.66g |
|
69.42g |
|
-
|
-
|
| Tue 27: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
24.89g |
|
44.81g |
|
-
|
-
|
| Mon 26: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
31.99g |
|
89.37g |
|
-
|
-
|
| Sun 25: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
15.41g |
|
65.39g |
|
-
|
-
|
| Sat 24: |
1414 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
43.89g |
|
145.65g |
|
-
|
-
|
| Fri 23: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
37.10g |
|
139.68g |
|
-
|
-
|
| Thu 22: |
2031 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
130.63g |
|
52.05g |
|
170.51g |
|
-
|
-
|
| Wed 21: |
1179 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
51.07g |
|
91.92g |
|
-
|
-
|
| Tue 20: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
43.40g |
|
160.43g |
|
-
|
-
|
| Mon 19: |
1666 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
39.96g |
|
174.95g |
|
-
|
-
|
| Sun 18: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
72.44g |
|
117.42g |
|
-
|
-
|
