| September 2024 |
| Tue 17: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Mon 16: |
3003 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
134.84g |
|
340.15g |
|
-
|
-
|
| Sun 15: |
2807 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
131.72g |
|
334.50g |
|
2572*
|
 235
|
| Sat 14: |
4009 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
144.87g |
|
141.60g |
|
529.28g |
|
2541*
|
1468
|
| Fri 13: |
2770 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
126.66g |
|
144.16g |
|
241.72g |
|
3271*
|
 501
|
| Thu 12: |
2567 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.15g |
|
142.51g |
|
264.36g |
|
3394*
|
827
|
| Wed 11: |
2318 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
133.45g |
|
294.78g |
|
3129*
|
811
|
| Tue 10: |
3552 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
153.92g |
|
460.22g |
|
2850*
|
702
|
| Mon 9: |
2369 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
141.58g |
|
276.17g |
|
2872*
|
503
|
| Sun 8: |
2305 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
137.81g |
|
220.77g |
|
3043*
|
738
|
| Sat 7: |
2419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
133.02g |
|
270.21g |
|
2887*
|
468
|
| Fri 6: |
2405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
122.84g |
|
160.14g |
|
3449*
|
1044
|
| Thu 5: |
2326 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
133.85g |
|
128.94g |
|
181.24g |
|
3095*
|
769
|
| Wed 4: |
2475 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
124.66g |
|
268.29g |
|
3194*
|
719
|
| Tue 3: |
2459 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
140.89g |
|
230.85g |
|
2705*
|
246
|
| Mon 2: |
2331 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
134.49g |
|
218.24g |
|
3084*
|
753
|
| Sun 1: |
2459 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
164.40g |
|
238.51g |
|
3269*
|
810
|
| August 2024 |
| Sat 31: |
2195 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
120.70g |
|
148.83g |
|
2915*
|
720
|
| Fri 30: |
2424 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
127.38g |
|
137.32g |
|
173.49g |
|
3186*
|
762
|
| Thu 29: |
2838 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
168.15g |
|
148.55g |
|
175.00g |
|
3291*
|
453
|
