| June 2022 |
| Tue 14: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
1.27g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
9.50g |
|
27.42g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Sat 6: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
5.88g |
|
35.82g |
|
-
|
-
|
| Thu 7: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.91g |
|
12.65g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
8.22g |
|
32.20g |
|
-
|
-
|
| Mon 27: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.91g |
|
12.65g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
620 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
12.59g |
|
45.43g |
|
1876*
|
 1256
|
| March 2021 |
| Tue 2: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
14.30g |
|
7.78g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Mon 11: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
5.88g |
|
35.82g |
|
-
|
-
|
| Sun 10: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
5.88g |
|
35.82g |
|
-
|
-
|
| Thu 7: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
17.94g |
|
38.91g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
11.73g |
|
99.23g |
|
-
|
-
|
| Tue 15: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
11.04g |
|
30.09g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.90g |
|
2.97g |
|
-
|
-
|
| Sun 15: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
1.42g |
|
7.33g |
|
-
|
-
|
| Wed 11: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
11.12g |
|
5.03g |
|
-
|
-
|
