| September 2024 |
| Fri 20: |
728 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
53.96g |
|
66.98g |
|
-
|
-
|
| Thu 19: |
812 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
59.29g |
|
94.15g |
|
-
|
-
|
| Wed 18: |
896 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
52.12g |
|
87.48g |
|
-
|
-
|
| Tue 17: |
788 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
56.36g |
|
91.43g |
|
-
|
-
|
| Mon 16: |
815 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
46.79g |
|
113.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
6.36g |
|
0.80g |
|
-
|
-
|
| Tue 30: |
1403 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
44.48g |
|
172.37g |
|
-
|
-
|
| Mon 29: |
1021 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
46.38g |
|
103.09g |
|
-
|
-
|
| Sun 28: |
1057 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
61.14g |
|
103.96g |
|
-
|
-
|
| Sat 27: |
1127 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
49.98g |
|
112.11g |
|
-
|
-
|
| Fri 26: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
58.93g |
|
52.87g |
|
-
|
-
|
| Thu 25: |
1477 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
53.76g |
|
73.38g |
|
-
|
-
|
| Wed 24: |
1053 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
50.34g |
|
104.72g |
|
-
|
-
|
| Tue 23: |
842 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
34.43g |
|
103.96g |
|
-
|
-
|
| Mon 22: |
683 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
40.21g |
|
62.88g |
|
-
|
-
|
| Sun 21: |
835 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
58.06g |
|
77.56g |
|
-
|
-
|
| Sat 20: |
898 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
56.00g |
|
91.52g |
|
-
|
-
|
| Fri 19: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
44.31g |
|
128.73g |
|
-
|
-
|
| Thu 18: |
859 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
53.89g |
|
84.63g |
|
-
|
-
|
| Wed 17: |
1187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
45.14g |
|
132.46g |
|
-
|
-
|
