| July 2022 |
| Fri 29: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
32.04g |
|
102.26g |
|
-
|
-
|
| Wed 27: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
30.75g |
|
150.13g |
|
-
|
-
|
| Tue 26: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
54.03g |
|
164.69g |
|
-
|
-
|
| Mon 25: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
60.77g |
|
182.31g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
38.71g |
|
25.59g |
|
-
|
-
|
| Thu 2: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.50g |
|
7.35g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
19.40g |
|
65.86g |
|
-
|
-
|
| Thu 26: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
20.66g |
|
107.82g |
|
-
|
-
|
| Wed 25: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
32.85g |
|
145.84g |
|
-
|
-
|
| Tue 24: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
36.15g |
|
207.72g |
|
-
|
-
|
| Mon 23: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
8.45g |
|
55.19g |
|
-
|
-
|
| Mon 16: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
85.55g |
|
222.63g |
|
1452*
|
 8
|
| Sun 15: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
43.16g |
|
153.29g |
|
1444*
|
392
|
| Sat 14: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
44.45g |
|
167.95g |
|
1370*
|
153
|
| Fri 13: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
47.86g |
|
137.29g |
|
1370*
|
241
|
| Thu 12: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
39.34g |
|
119.18g |
|
1489*
|
560
|
| Wed 11: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
58.84g |
|
151.67g |
|
-
|
-
|
| Sun 8: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
28.21g |
|
126.34g |
|
1489*
|
578
|
| Sat 7: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
52.96g |
|
250.95g |
|
1489*
|
 386
|
| Fri 6: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
114.01g |
|
149.65g |
|
1370*
|
7
|
