| December 2020 |
| Tue 1: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
20.91g |
|
39.42g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
60.47g |
|
102.46g |
|
-
|
-
|
| Fri 27: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
30.57g |
|
54.52g |
|
-
|
-
|
| Thu 26: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
51.70g |
|
65.77g |
|
-
|
-
|
| Mon 23: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
55.24g |
|
74.13g |
|
-
|
-
|
| Wed 18: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
46.00g |
|
107.36g |
|
-
|
-
|
| Tue 17: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
77.09g |
|
44.07g |
|
-
|
-
|
| Mon 16: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
17.48g |
|
22.50g |
|
-
|
-
|
| Sun 15: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
67.52g |
|
122.63g |
|
-
|
-
|
| Sat 14: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
29.38g |
|
63.19g |
|
-
|
-
|
| Fri 13: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
51.75g |
|
143.35g |
|
-
|
-
|
| Thu 12: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
32.72g |
|
138.12g |
|
-
|
-
|
| Wed 11: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
71.86g |
|
94.75g |
|
-
|
-
|
| Tue 10: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
55.47g |
|
88.15g |
|
-
|
-
|
| Mon 9: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
46.48g |
|
101.46g |
|
-
|
-
|
| Sun 8: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
80.16g |
|
84.55g |
|
-
|
-
|
| Fri 6: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
52.00g |
|
147.97g |
|
-
|
-
|
| Thu 5: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
45.42g |
|
141.28g |
|
-
|
-
|
| Wed 4: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
59.17g |
|
143.05g |
|
-
|
-
|
| Tue 3: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
64.26g |
|
123.94g |
|
-
|
-
|
