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m_ann_magical...'s Diet Calendar - September 2024

m_ann_magical...'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1374 Cals	(Fat: 47.47g, Protein: 73.26g, Carbs: 146.61g)
Monthly Total:	Exercise: 0 Cals		Food: 8245 Cals	(Fat: 284.83g, Protein: 439.56g, Carbs: 879.66g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1211* -
2 1254* -	3 1363* -	4 1254* -	5 1351* -	6 1812* -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

106%

of RDI*

(1374 cal)

106% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (33%)

Protein (22%)

*Based on an RDI of 1300 calories (22 Aug 24)

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