grOOva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 9: 2393 * 120%
Fat:
 
Prot:
 
Carbs:
78.37g
 
140.61g
 
269.86g
- -
Mon 8: 1937 * 97%
Fat:
 
Prot:
 
Carbs:
58.28g
 
119.28g
 
223.77g
- -
July 2022
Sat 30: 2051 * 103%
Fat:
 
Prot:
 
Carbs:
84.46g
 
99.10g
 
225.61g
- -
Fri 29: 2322 * 116%
Fat:
 
Prot:
 
Carbs:
106.15g
 
146.87g
 
189.57g
- -
Thu 28: 1282 * 64%
Fat:
 
Prot:
 
Carbs:
31.79g
 
105.14g
 
142.11g
- -
Wed 27: 2490 * 124%
Fat:
 
Prot:
 
Carbs:
93.42g
 
137.59g
 
265.41g
- -
Tue 26: 1965 * 98%
Fat:
 
Prot:
 
Carbs:
108.40g
 
90.59g
 
152.78g
- -
Mon 25: 2049 * 102%
Fat:
 
Prot:
 
Carbs:
76.68g
 
118.85g
 
220.37g
- -
Sun 24: 2281 * 114%
Fat:
 
Prot:
 
Carbs:
89.56g
 
137.76g
 
224.04g
- -
Sat 23: 2431 * 122%
Fat:
 
Prot:
 
Carbs:
73.82g
 
155.20g
 
273.72g
- -
Fri 22: 2062 * 103%
Fat:
 
Prot:
 
Carbs:
63.28g
 
113.07g
 
261.62g
- -
Thu 21: 2152 * 108%
Fat:
 
Prot:
 
Carbs:
79.83g
 
147.60g
 
203.17g
- -
Wed 20: 2783 * 139%
Fat:
 
Prot:
 
Carbs:
108.90g
 
117.82g
 
325.49g
- -
Tue 19: 2402 * 120%
Fat:
 
Prot:
 
Carbs:
76.70g
 
142.17g
 
288.69g
- -
Mon 18: 2147 * 107%
Fat:
 
Prot:
 
Carbs:
93.59g
 
120.85g
 
202.92g
- -
Sun 17: 2252 * 113%
Fat:
 
Prot:
 
Carbs:
89.46g
 
142.68g
 
217.92g
- -
Sat 16: 1793 * 90%
Fat:
 
Prot:
 
Carbs:
73.70g
 
130.13g
 
145.78g
- -
Fri 15: 2149 * 107%
Fat:
 
Prot:
 
Carbs:
78.86g
 
109.24g
 
245.15g
- -
Thu 14: 2181 * 109%
Fat:
 
Prot:
 
Carbs:
53.36g
 
146.38g
 
274.21g
- -
Wed 13: 1541 * 77%
Fat:
 
Prot:
 
Carbs:
55.11g
 
98.22g
 
164.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.