| July 2024 |
| Mon 1: |
-
|
-
|
|
1496*
|
-
|
| June 2024 |
| Mon 3: |
529 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
30.08g |
|
33.11g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
21.11g |
|
17.85g |
|
-
|
-
|
| Wed 22: |
540 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
24.95g |
|
21.95g |
|
-
|
-
|
| Mon 20: |
657 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
47.98g |
|
13.47g |
|
-
|
-
|
| Fri 17: |
653 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
46.16g |
|
29.54g |
|
-
|
-
|
| Thu 16: |
1305 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
58.63g |
|
125.39g |
|
-
|
-
|
| Wed 15: |
1261 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
83.92g |
|
110.06g |
|
-
|
-
|
| Tue 14: |
1438 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
98.03g |
|
126.69g |
|
-
|
-
|
| Mon 13: |
1811 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
91.55g |
|
157.33g |
|
-
|
-
|
| Sun 12: |
1779 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
79.20g |
|
117.25g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
636 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
40.00g |
|
60.47g |
|
-
|
-
|
| Tue 16: |
1001 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
55.79g |
|
73.41g |
|
-
|
-
|
| Mon 15: |
730 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
32.21g |
|
56.81g |
|
-
|
-
|
| Sun 14: |
504 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
29.95g |
|
32.25g |
|
-
|
-
|
| Sat 13: |
1687 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
97.04g |
|
175.28g |
|
-
|
-
|
| Fri 12: |
1576 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
77.88g |
|
120.32g |
|
-
|
-
|
| Thu 11: |
1413 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
81.07g |
|
140.71g |
|
-
|
-
|
| Wed 3: |
840 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
72.26g |
|
45.99g |
|
-
|
-
|
| Tue 2: |
2366 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
97.07g |
|
241.70g |
|
-
|
-
|
| Mon 1: |
1680 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
56.75g |
|
180.52g |
|
-
|
-
|
