| March 2018 |
| Tue 13: |
214
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.28g |
|
43.11g |
|
-
|
-
|
| May 2016 |
| Mon 9: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
42.31g |
|
95.11g |
|
-
|
-
|
| January 2016 |
| Mon 18: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
25.72g |
|
68.02g |
|
-
|
-
|
| Fri 8: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
13.47g |
|
21.96g |
|
-
|
-
|
| Thu 7: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
3.47g |
|
21.91g |
|
-
|
-
|
| October 2015 |
| Sat 17: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
50.18g |
|
96.32g |
|
-
|
-
|
| September 2015 |
| Fri 4: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
114.00g |
|
82.50g |
|
-
|
-
|
| Thu 3: |
1663
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
62.16g |
|
212.26g |
|
-
|
-
|
| Wed 2: |
1502
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
67.14g |
|
169.55g |
|
-
|
-
|
| Tue 1: |
1261
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
51.52g |
|
141.32g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
14.15g |
|
28.81g |
|
-
|
-
|
| Sat 29: |
242
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
6.86g |
|
36.36g |
|
-
|
-
|
| March 2011 |
| Mon 28: |
653
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
34.45g |
|
101.16g |
|
-
|
-
|
| Fri 25: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
16.30g |
|
119.17g |
|
-
|
-
|
| Thu 24: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
66.54g |
|
147.87g |
|
1834
|
 523
|
| Wed 23: |
1529
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
78.15g |
|
252.06g |
|
1834
|
305
|
| Tue 22: |
1172
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
70.37g |
|
165.89g |
|
1856
|
684
|
| Mon 21: |
1229
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
72.06g |
|
174.33g |
|
1948*
|
719
|
| Sun 20: |
937
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
61.83g |
|
142.89g |
|
1948
|
1011
|
| Sat 19: |
1178
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
74.86g |
|
161.23g |
|
2408
|
1230
|
