| June 2022 |
| Mon 27: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
92.77g |
|
102.55g |
|
-
|
-
|
| Mon 20: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
31.10g |
|
155.27g |
|
-
|
-
|
| Sun 19: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
46.95g |
|
95.02g |
|
-
|
-
|
| Sat 18: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
39.90g |
|
123.67g |
|
-
|
-
|
| Fri 17: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
31.96g |
|
113.43g |
|
-
|
-
|
| Thu 16: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
61.19g |
|
201.92g |
|
-
|
-
|
| Wed 15: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
73.39g |
|
177.65g |
|
-
|
-
|
| Tue 14: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
65.85g |
|
189.50g |
|
-
|
-
|
| Mon 13: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
75.50g |
|
184.86g |
|
-
|
-
|
| Sun 12: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
9.61g |
|
90.26g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
27.69g |
|
63.61g |
|
-
|
-
|
| Wed 23: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
76.42g |
|
183.00g |
|
-
|
-
|
| Tue 22: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
66.56g |
|
172.39g |
|
-
|
-
|
| Mon 21: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
55.31g |
|
192.98g |
|
-
|
-
|
| Wed 16: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
49.38g |
|
163.34g |
|
-
|
-
|
| Tue 15: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
104.78g |
|
162.54g |
|
-
|
-
|
| Mon 14: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
97.11g |
|
145.37g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.45g |
|
101.98g |
|
-
|
-
|
| Thu 11: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
12.81g |
|
74.88g |
|
-
|
-
|
| Wed 10: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
62.44g |
|
214.07g |
|
-
|
-
|
