| March 2023 |
| Mon 20: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
74.10g |
|
203.28g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
24.75g |
|
61.56g |
|
-
|
-
|
| Tue 5: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
10.95g |
|
17.30g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
40.04g |
|
114.51g |
|
1985*
|
 984
|
| July 2021 |
| Thu 15: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
15.20g |
|
98.51g |
|
-
|
-
|
| Wed 7: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
21.80g |
|
79.16g |
|
-
|
-
|
| Thu 1: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
31.39g |
|
89.34g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
28.56g |
|
95.34g |
|
1939*
|
992
|
| Tue 29: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
44.65g |
|
68.72g |
|
-
|
-
|
| Mon 28: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
30.53g |
|
99.14g |
|
-
|
-
|
| Wed 23: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Tue 22: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
57.30g |
|
142.09g |
|
1939*
|
857
|
| Mon 21: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
26.35g |
|
102.74g |
|
2083*
|
1071
|
| Thu 17: |
-
|
-
|
|
1996*
|
-
|
| Wed 16: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
34.38g |
|
104.39g |
|
-
|
-
|
| Tue 15: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
38.32g |
|
79.41g |
|
-
|
-
|
| Fri 4: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
8.81g |
|
48.96g |
|
1620*
|
1306
|
| Thu 3: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
10.25g |
|
39.75g |
|
-
|
-
|
| Wed 2: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
23.11g |
|
40.20g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
47.23g |
|
35.56g |
|
-
|
-
|
| Thu 20: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
25.46g |
|
50.51g |
|
-
|
-
|
