| July 2024 |
| Thu 11: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
28.00g |
|
21.63g |
|
-
|
-
|
| Wed 10: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
33.37g |
|
25.51g |
|
-
|
-
|
| Tue 9: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
108.14g |
|
154.09g |
|
-
|
-
|
| Mon 8: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
131.37g |
|
46.72g |
|
-
|
-
|
| Sun 7: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
122.66g |
|
38.49g |
|
-
|
-
|
| Sat 6: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
109.55g |
|
81.76g |
|
-
|
-
|
| Fri 5: |
1820 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
132.70g |
|
151.56g |
|
-
|
-
|
| Thu 4: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
117.15g |
|
60.81g |
|
-
|
-
|
| Wed 3: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
108.61g |
|
49.25g |
|
-
|
-
|
| Tue 2: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
94.98g |
|
101.57g |
|
-
|
-
|
| Mon 1: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
110.11g |
|
114.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
124.65g |
|
48.43g |
|
-
|
-
|
| Sat 29: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
137.42g |
|
47.74g |
|
-
|
-
|
| Fri 28: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
123.97g |
|
97.93g |
|
-
|
-
|
| Thu 27: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
113.18g |
|
123.58g |
|
-
|
-
|
| Wed 26: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
125.91g |
|
49.09g |
|
-
|
-
|
| Tue 25: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
128.14g |
|
52.26g |
|
-
|
-
|
| Mon 24: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
111.76g |
|
91.92g |
|
-
|
-
|
| Sun 23: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
129.27g |
|
144.38g |
|
-
|
-
|
| Sat 22: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
116.71g |
|
50.67g |
|
-
|
-
|
