| August 2020 |
| Tue 11: |
990 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
49.88g |
|
25.05g |
|
-
|
-
|
| Mon 10: |
1237 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
42.88g |
|
41.98g |
|
-
|
-
|
| Sun 9: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
33.78g |
|
61.08g |
|
-
|
-
|
| Sat 8: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
56.69g |
|
33.75g |
|
-
|
-
|
| Fri 7: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
44.44g |
|
47.49g |
|
-
|
-
|
| Thu 6: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
40.90g |
|
48.43g |
|
-
|
-
|
| Wed 5: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
42.75g |
|
36.89g |
|
-
|
-
|
| Tue 4: |
1009 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
40.57g |
|
74.58g |
|
-
|
-
|
| Mon 3: |
887 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
33.75g |
|
82.43g |
|
-
|
-
|
| Sun 2: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
39.49g |
|
56.93g |
|
-
|
-
|
| Sat 1: |
1053 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
37.08g |
|
80.18g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1253 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
48.01g |
|
132.29g |
|
1688*
|
 435
|
| Thu 30: |
507 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
26.09g |
|
43.52g |
|
-
|
-
|
| Wed 29: |
1047 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
40.67g |
|
37.12g |
|
-
|
-
|
| Tue 28: |
1055 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
32.20g |
|
48.80g |
|
-
|
-
|
| Mon 27: |
439 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
3.24g |
|
16.82g |
|
-
|
-
|
| Sun 26: |
1281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
76.07g |
|
84.64g |
|
-
|
-
|
| Sat 25: |
1054 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
50.04g |
|
74.63g |
|
-
|
-
|
| Fri 24: |
881 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
48.32g |
|
58.90g |
|
-
|
-
|
| Thu 23: |
779 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
37.37g |
|
30.10g |
|
-
|
-
|
