| June 2023 |
| Sun 4: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
23.81g |
|
205.06g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
60.62g |
|
132.92g |
|
-
|
-
|
| Mon 27: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
28.46g |
|
119.09g |
|
-
|
-
|
| Sun 26: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
25.79g |
|
69.94g |
|
-
|
-
|
| Sat 25: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
45.15g |
|
143.52g |
|
-
|
-
|
| Fri 24: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
44.04g |
|
146.61g |
|
-
|
-
|
| Thu 23: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
73.60g |
|
157.94g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
41.03g |
|
84.35g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
18.48g |
|
72.42g |
|
-
|
-
|
| Tue 26: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
20.57g |
|
95.72g |
|
-
|
-
|
| Mon 25: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
35.58g |
|
135.21g |
|
253*
|
 728
|
| Sun 24: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
89.62g |
|
120.45g |
|
1996*
|
 847
|
| Sat 23: |
-
|
-
|
|
1627*
|
-
|
| Fri 22: |
-
|
-
|
|
1750*
|
-
|
| Thu 21: |
-
|
-
|
|
1544*
|
-
|
| Wed 20: |
-
|
-
|
|
1549*
|
-
|
| Tue 19: |
-
|
-
|
|
1604*
|
-
|
| Mon 18: |
-
|
-
|
|
1623*
|
-
|
| Sun 17: |
-
|
-
|
|
1770*
|
-
|
| Sat 16: |
-
|
-
|
|
1849*
|
-
|
| Fri 15: |
-
|
-
|
|
1625*
|
-
|
| Thu 14: |
-
|
-
|
|
1610*
|
-
|
| Wed 13: |
-
|
-
|
|
1590*
|
-
|
| Tue 12: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
18.49g |
|
68.54g |
|
1584*
|
1060
|
| Mon 11: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
59.20g |
|
167.35g |
|
1666*
|
240
|
| Sun 10: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
70.24g |
|
178.10g |
|
1550*
|
152
|
| Sat 9: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
37.87g |
|
135.96g |
|
1607*
|
664
|
| Fri 8: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
77.72g |
|
147.68g |
|
1691*
|
402
|
| Thu 7: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
62.05g |
|
140.10g |
|
1635*
|
130
|
| Wed 6: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
27.96g |
|
48.75g |
|
1604*
|
1188
|
