| July 2024 |
| Tue 23: |
1475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
81.23g |
|
148.37g |
|
-
|
-
|
| Thu 18: |
1995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
120.58g |
|
166.59g |
|
-
|
-
|
| Wed 17: |
2499 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
121.59g |
|
456.11g |
|
-
|
-
|
| Mon 15: |
2590 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
117.47g |
|
370.59g |
|
-
|
-
|
| Sat 13: |
2411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
79.04g |
|
425.86g |
|
-
|
-
|
| Fri 12: |
1674 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
78.29g |
|
242.76g |
|
-
|
-
|
| Thu 11: |
1766 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
82.09g |
|
177.41g |
|
-
|
-
|
| Wed 10: |
1504 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
110.94g |
|
171.42g |
|
-
|
-
|
| Tue 9: |
1066 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
27.80g |
|
163.74g |
|
-
|
-
|
| Sun 7: |
3806 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
127.24g |
|
431.95g |
|
-
|
-
|
| Fri 5: |
1886 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
105.55g |
|
198.32g |
|
-
|
-
|
| Thu 4: |
2700 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
120.46g |
|
252.93g |
|
-
|
-
|
| Wed 3: |
940 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
66.80g |
|
145.49g |
|
-
|
-
|
| Tue 2: |
3527 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
131.23g |
|
136.69g |
|
411.91g |
|
-
|
-
|
| Mon 1: |
2748 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
125.67g |
|
403.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2645 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
190.34g |
|
283.00g |
|
-
|
-
|
| Fri 28: |
2802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
88.20g |
|
361.89g |
|
-
|
-
|
| Wed 26: |
3432 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
127.05g |
|
445.17g |
|
-
|
-
|
| Tue 25: |
2625 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
162.43g |
|
296.88g |
|
-
|
-
|
| Mon 24: |
3037 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
197.32g |
|
288.45g |
|
-
|
-
|
