| July 2020 |
| Thu 30: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
58.31g |
|
70.03g |
|
3068*
|
 2119
|
| Wed 29: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
61.95g |
|
77.44g |
|
2372*
|
1238
|
| Tue 28: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
64.62g |
|
131.92g |
|
2772*
|
1535
|
| Mon 27: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
61.55g |
|
73.86g |
|
2393*
|
1343
|
| Sat 25: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
14.44g |
|
25.63g |
|
2624*
|
2376
|
| Fri 24: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
66.44g |
|
117.30g |
|
2772*
|
1679
|
| Thu 23: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
58.39g |
|
133.32g |
|
2772*
|
1667
|
| Wed 22: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
51.83g |
|
103.99g |
|
2772*
|
1842
|
| Tue 21: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
60.09g |
|
120.83g |
|
2399*
|
1325
|
| Mon 20: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
43.65g |
|
158.37g |
|
2889*
|
1715
|
| Fri 17: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
61.15g |
|
153.80g |
|
2633*
|
1299
|
| Thu 16: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
57.69g |
|
182.77g |
|
2995*
|
1609
|
| Wed 15: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
43.29g |
|
161.22g |
|
3273*
|
2177
|
| Tue 14: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
35.07g |
|
106.03g |
|
2514*
|
1642
|
| Mon 13: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
63.74g |
|
102.59g |
|
2514*
|
1411
|
| Sun 12: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
40.54g |
|
79.41g |
|
2165*
|
1393
|
| Sat 11: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
37.39g |
|
135.52g |
|
-
|
-
|
| Fri 10: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
69.04g |
|
101.46g |
|
2520*
|
1191
|
| Thu 9: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
67.03g |
|
100.12g |
|
2903*
|
1687
|
| Wed 8: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
80.60g |
|
160.19g |
|
2903*
|
1451
|
