pig_potato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 6: 575 * 38%
Fat:
 
Prot:
 
Carbs:
15.17g
 
37.70g
 
72.08g
- -
Mon 5: 246 * 16%
Fat:
 
Prot:
 
Carbs:
8.30g
 
7.50g
 
35.70g
- -
September 2020
Tue 29: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
45.54g
 
54.67g
 
250.52g
- -
Mon 28: 1704 * 114%
Fat:
 
Prot:
 
Carbs:
64.77g
 
80.60g
 
192.34g
- -
Fri 25: 788 * 53%
Fat:
 
Prot:
 
Carbs:
19.20g
 
30.86g
 
119.10g
- -
Thu 24: 3314 * 221%
Fat:
 
Prot:
 
Carbs:
134.85g
 
146.80g
 
368.21g
- -
Wed 23: 1600 * 107%
Fat:
 
Prot:
 
Carbs:
55.70g
 
92.84g
 
185.58g
- -
Tue 22: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
30.94g
 
98.10g
 
194.68g
- -
August 2020
Wed 19: 1112 * 56%
Fat:
 
Prot:
 
Carbs:
29.41g
 
38.35g
 
173.63g
- -
July 2020
Mon 27: 436 * 22%
Fat:
 
Prot:
 
Carbs:
22.92g
 
23.62g
 
31.73g
- -
Fri 24: 252 * 13%
Fat:
 
Prot:
 
Carbs:
5.30g
 
11.09g
 
40.56g
- -
Thu 23: 1094 * 55%
Fat:
 
Prot:
 
Carbs:
45.28g
 
72.69g
 
99.07g
- -
Wed 22: 1066 * 53%
Fat:
 
Prot:
 
Carbs:
41.72g
 
62.93g
 
151.06g
- -
Tue 21: 808 * 40%
Fat:
 
Prot:
 
Carbs:
17.58g
 
48.29g
 
114.93g
- -
Mon 20: 760 * 38%
Fat:
 
Prot:
 
Carbs:
9.83g
 
50.61g
 
122.40g
- -
Fri 17: 1024 * 51%
Fat:
 
Prot:
 
Carbs:
15.76g
 
67.03g
 
155.03g
- -
Thu 16: 1198 * 60%
Fat:
 
Prot:
 
Carbs:
18.20g
 
38.79g
 
225.53g
- -
Wed 15: 1408 * 70%
Fat:
 
Prot:
 
Carbs:
9.08g
 
83.33g
 
254.40g
2725*  1317
Tue 14: 1599 * 80%
Fat:
 
Prot:
 
Carbs:
23.07g
 
85.11g
 
268.80g
2731*  1132
Mon 13: 1153 * 58%
Fat:
 
Prot:
 
Carbs:
19.97g
 
66.96g
 
178.62g
- -
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