| January 2021 |
| Tue 5: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
16.77g |
|
58.28g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
3.11g |
|
53.34g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
53.34g |
|
155.19g |
|
-
|
-
|
| Tue 1: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
4.96g |
|
88.42g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
15.23g |
|
120.62g |
|
-
|
-
|
| Sat 15: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
38.86g |
|
139.41g |
|
-
|
-
|
| Fri 14: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
28.44g |
|
298.54g |
|
-
|
-
|
| Thu 13: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
42.71g |
|
33.83g |
|
-
|
-
|
| Wed 12: |
2888 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
141.22g |
|
59.76g |
|
328.44g |
|
-
|
-
|
| Tue 11: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
17.34g |
|
87.18g |
|
-
|
-
|
| Mon 10: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
84.32g |
|
170.31g |
|
-
|
-
|
| Sun 9: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
78.55g |
|
102.62g |
|
-
|
-
|
| Sat 8: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
66.77g |
|
211.64g |
|
-
|
-
|
| Fri 7: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
87.13g |
|
62.37g |
|
-
|
-
|
| Thu 6: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
65.94g |
|
67.75g |
|
-
|
-
|
| Wed 5: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
52.80g |
|
212.79g |
|
-
|
-
|
| Tue 4: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
42.58g |
|
130.63g |
|
-
|
-
|
| Mon 3: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
80.91g |
|
138.27g |
|
-
|
-
|
| Sun 2: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
74.88g |
|
179.26g |
|
-
|
-
|
| Sat 1: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
56.49g |
|
105.01g |
|
-
|
-
|
