| June 2022 |
| Fri 3: |
167 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.52g |
|
42.34g |
|
-
|
-
|
| Thu 2: |
277 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
14.99g |
|
31.90g |
|
-
|
-
|
| Wed 1: |
1121 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
47.85g |
|
129.55g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
26.58g |
|
73.45g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| Wed 23: |
1153 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
65.08g |
|
138.09g |
|
-
|
-
|
| Tue 22: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
25.42g |
|
90.22g |
|
1532*
|
 692
|
| November 2021 |
| Sat 6: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| Fri 5: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
37.69g |
|
42.08g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
25.46g |
|
133.15g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
26.57g |
|
52.66g |
|
-
|
-
|
| Sat 12: |
401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
20.63g |
|
37.88g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
433 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
14.63g |
|
68.52g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
20.41g |
|
59.66g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
14.43g |
|
55.77g |
|
-
|
-
|
| Tue 16: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Mon 15: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
9.68g |
|
48.77g |
|
-
|
-
|
| Sun 14: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
33.50g |
|
81.00g |
|
-
|
-
|
| Sat 13: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
22.26g |
|
116.56g |
|
-
|
-
|
| Fri 12: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
52.43g |
|
151.44g |
|
-
|
-
|
