| September 2024 |
| Wed 4: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
22.73g |
|
7.09g |
|
-
|
-
|
| Mon 2: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
40.97g |
|
129.11g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
47.10g |
|
148.15g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
0.54g |
|
23.67g |
|
-
|
-
|
| Tue 4: |
1939 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
122.88g |
|
160.86g |
|
-
|
-
|
| Mon 3: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
89.22g |
|
155.92g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
93.16g |
|
126.60g |
|
-
|
-
|
| Fri 17: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
52.25g |
|
21.48g |
|
-
|
-
|
| Tue 14: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
25.81g |
|
55.38g |
|
-
|
-
|
| Fri 3: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
91.94g |
|
181.01g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
23.54g |
|
36.20g |
|
-
|
-
|
| Sun 7: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
93.38g |
|
157.74g |
|
-
|
-
|
| Sat 6: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
89.02g |
|
176.93g |
|
-
|
-
|
| Fri 5: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
32.70g |
|
49.99g |
|
-
|
-
|
| Mon 1: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
4.00g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
85.44g |
|
184.10g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
41.85g |
|
80.05g |
|
-
|
-
|
| Tue 13: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
45.24g |
|
77.72g |
|
-
|
-
|
| Sun 11: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
100.86g |
|
233.25g |
|
-
|
-
|
| Sat 10: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
91.82g |
|
154.06g |
|
-
|
-
|
