| July 2024 |
| Mon 29: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
11.39g |
|
32.92g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
17.76g |
|
88.97g |
|
-
|
-
|
| Fri 26: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
56.58g |
|
167.05g |
|
-
|
-
|
| Thu 25: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
81.01g |
|
92.53g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
62.50g |
|
83.20g |
|
-
|
-
|
| Tue 5: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
17.18g |
|
56.19g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
49.52g |
|
125.10g |
|
-
|
-
|
| Thu 12: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
56.56g |
|
118.71g |
|
-
|
-
|
| Wed 11: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
62.15g |
|
139.56g |
|
-
|
-
|
| Tue 10: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
85.73g |
|
112.16g |
|
-
|
-
|
| Mon 9: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
73.20g |
|
136.02g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
10.52g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
79.95g |
|
110.72g |
|
-
|
-
|
| Fri 12: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
60.68g |
|
147.77g |
|
-
|
-
|
| Thu 4: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
63.32g |
|
126.63g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
73.02g |
|
252.42g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
1.98g |
|
10.15g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
50.92g |
|
92.86g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
32.94g |
|
65.04g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
29.76g |
|
16.70g |
|
-
|
-
|
