| July 2024 |
| Sat 6: |
1621 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
129.30g |
|
153.20g |
|
-
|
-
|
| Fri 5: |
2145 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
178.43g |
|
185.11g |
|
-
|
-
|
| Thu 4: |
2077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
179.61g |
|
194.72g |
|
-
|
-
|
| Wed 3: |
2050 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
145.21g |
|
173.57g |
|
-
|
-
|
| Tue 2: |
2138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
169.91g |
|
169.36g |
|
-
|
-
|
| Mon 1: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
178.36g |
|
131.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1259 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
67.31g |
|
96.84g |
|
-
|
-
|
| Sat 29: |
754 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
49.99g |
|
52.36g |
|
-
|
-
|
| Fri 28: |
2350 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
130.09g |
|
255.29g |
|
-
|
-
|
| Thu 27: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
150.18g |
|
211.06g |
|
-
|
-
|
| Wed 26: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
135.75g |
|
238.48g |
|
-
|
-
|
| Tue 25: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
147.21g |
|
162.93g |
|
-
|
-
|
| Mon 24: |
2045 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
165.68g |
|
157.92g |
|
-
|
-
|
| Sun 23: |
1987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
181.37g |
|
174.01g |
|
-
|
-
|
| Sat 22: |
1829 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
156.30g |
|
142.01g |
|
-
|
-
|
| Fri 21: |
1705 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
170.51g |
|
123.13g |
|
-
|
-
|
| Thu 20: |
1951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
176.46g |
|
132.99g |
|
-
|
-
|
| Wed 19: |
1916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
158.97g |
|
123.84g |
|
-
|
-
|
| Tue 18: |
2129 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
182.56g |
|
180.87g |
|
-
|
-
|
| Mon 17: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
185.53g |
|
94.10g |
|
-
|
-
|
