Elena_rom39's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2071 Cals (Fat: 70.72g, Protein: 170.23g, Carbs: 175.44g)
Monthly Total: Exercise: 0 Cals   Food: 20711 Cals (Fat: 707.19g, Protein: 1702.34g, Carbs: 1754.37g)

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Daily Average Calorie Info

90%
of RDI*
(2071 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (32%)
 
Protein (34%)
*Based on an RDI of 2300 calories (29 Mar 24)
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