| July 2020 |
| Wed 8: |
1282 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
59.88g |
|
91.56g |
|
-
|
-
|
| Tue 7: |
694 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
47.61g |
|
75.41g |
|
-
|
-
|
| Mon 6: |
521 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
131.14g |
|
56.51g |
|
-
|
-
|
| Sun 5: |
920 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
51.86g |
|
112.49g |
|
-
|
-
|
| Sat 4: |
2517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
145.06g |
|
188.18g |
|
222.97g |
|
2516*
|
 1
|
| Fri 3: |
1539 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
62.21g |
|
214.16g |
|
2516*
|
 977
|
| Thu 2: |
1284 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
67.27g |
|
156.98g |
|
-
|
-
|
| Wed 1: |
838 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
195.31g |
|
127.02g |
|
2380*
|
1542
|
| June 2020 |
| Tue 30: |
924 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
46.63g |
|
103.11g |
|
-
|
-
|
| Mon 29: |
994 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
56.82g |
|
118.00g |
|
2516*
|
1522
|
| Sun 28: |
1394 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
50.79g |
|
233.24g |
|
-
|
-
|
| Sat 27: |
2149 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
77.63g |
|
275.03g |
|
2559*
|
410
|
| Fri 26: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
50.97g |
|
128.14g |
|
2559*
|
1475
|
| Thu 25: |
1205 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
53.99g |
|
194.36g |
|
2421*
|
1216
|
| Wed 24: |
999 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
59.08g |
|
105.54g |
|
2513*
|
1514
|
| Tue 23: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
217.38g |
|
115.11g |
|
2458*
|
1317
|
| Mon 22: |
998 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
208.45g |
|
127.42g |
|
2559*
|
1561
|
