leosmimi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Mon 24: 50 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
12.00g
- -
March 2023
Thu 23: 596 * 37%
Fat:
 
Prot:
 
Carbs:
28.50g
 
21.00g
 
63.00g
- -
Wed 22: 167 * 10%
Fat:
 
Prot:
 
Carbs:
7.04g
 
7.27g
 
17.40g
- -
Tue 21: 654 * 41%
Fat:
 
Prot:
 
Carbs:
36.28g
 
42.71g
 
43.91g
- -
Mon 20: 933 * 58%
Fat:
 
Prot:
 
Carbs:
13.73g
 
96.77g
 
107.16g
- -
Sun 19: 393 * 25%
Fat:
 
Prot:
 
Carbs:
9.58g
 
33.79g
 
39.24g
- -
Sat 18: 1642 * 103%
Fat:
 
Prot:
 
Carbs:
43.23g
 
75.36g
 
247.56g
- -
Fri 17: 650 * 41%
Fat:
 
Prot:
 
Carbs:
24.50g
 
66.00g
 
39.00g
- -
Thu 16: 840 * 52%
Fat:
 
Prot:
 
Carbs:
27.07g
 
41.01g
 
108.42g
- -
Wed 15: 950 * 59%
Fat:
 
Prot:
 
Carbs:
30.00g
 
42.00g
 
129.00g
- -
Tue 14: 884 * 55%
Fat:
 
Prot:
 
Carbs:
21.15g
 
54.80g
 
112.43g
- -
Sun 12: 200 * 12%
Fat:
 
Prot:
 
Carbs:
7.00g
 
8.00g
 
32.00g
- -
Sat 11: 1123 * 70%
Fat:
 
Prot:
 
Carbs:
43.25g
 
72.75g
 
119.50g
- -
Fri 10: 409 * 26%
Fat:
 
Prot:
 
Carbs:
10.18g
 
21.10g
 
57.67g
- -
Thu 9: 556 * 35%
Fat:
 
Prot:
 
Carbs:
17.77g
 
59.28g
 
34.06g
- -
Wed 8: 1075 * 67%
Fat:
 
Prot:
 
Carbs:
18.40g
 
78.30g
 
145.93g
- -
Tue 7: 1099 * 69%
Fat:
 
Prot:
 
Carbs:
31.88g
 
84.72g
 
113.83g
- -
Mon 6: 763 * 48%
Fat:
 
Prot:
 
Carbs:
26.72g
 
52.72g
 
84.57g
- -
Sun 5: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
27.31g
 
76.06g
 
127.27g
- -
Sat 4: 1056 * 66%
Fat:
 
Prot:
 
Carbs:
28.83g
 
70.00g
 
134.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.