| August 2020 |
| Tue 11: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
80.10g |
|
110.02g |
|
-
|
-
|
| Mon 10: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
89.55g |
|
158.25g |
|
-
|
-
|
| Fri 7: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
94.37g |
|
120.51g |
|
-
|
-
|
| Thu 6: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
86.67g |
|
226.06g |
|
-
|
-
|
| Wed 5: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
132.04g |
|
229.22g |
|
1008*
|
 860
|
| Tue 4: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
95.16g |
|
192.28g |
|
-
|
-
|
| Mon 3: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
99.73g |
|
434.80g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
65.92g |
|
122.61g |
|
2620*
|
 1573
|
| Wed 15: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
78.89g |
|
149.53g |
|
-
|
-
|
| Tue 14: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
71.67g |
|
243.23g |
|
2288*
|
392
|
| Mon 13: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
68.22g |
|
136.70g |
|
2243*
|
652
|
| Sun 12: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
74.00g |
|
200.14g |
|
-
|
-
|
| Sat 11: |
2119 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
113.40g |
|
186.48g |
|
2184*
|
65
|
| Fri 10: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
61.15g |
|
180.69g |
|
-
|
-
|
| Thu 9: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
82.73g |
|
156.88g |
|
2243*
|
815
|
| Wed 8: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
96.84g |
|
177.62g |
|
-
|
-
|
| Tue 7: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
55.22g |
|
229.54g |
|
2243*
|
626
|
| Mon 6: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
63.30g |
|
190.44g |
|
2075*
|
697
|
| Sun 5: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
39.74g |
|
64.42g |
|
-
|
-
|
| Sat 4: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
61.43g |
|
113.06g |
|
-
|
-
|
