| December 2020 |
| Tue 8: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
6.26g |
|
5.47g |
|
-
|
-
|
| Tue 1: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
13.41g |
|
51.37g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
9.60g |
|
17.73g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
29.67g |
|
152.28g |
|
-
|
-
|
| Mon 12: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
12.59g |
|
33.99g |
|
-
|
-
|
| Fri 2: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
49.64g |
|
38.44g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
0.43g |
|
37.48g |
|
-
|
-
|
| Tue 22: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.07g |
|
27.12g |
|
-
|
-
|
| Sun 20: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
47.68g |
|
50.05g |
|
-
|
-
|
| Tue 15: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
15.61g |
|
25.93g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
15.88g |
|
26.08g |
|
-
|
-
|
| Wed 19: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
91.47g |
|
153.60g |
|
-
|
-
|
| Thu 13: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
2.37g |
|
44.57g |
|
-
|
-
|
| Wed 12: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
73.97g |
|
143.88g |
|
-
|
-
|
| Sun 9: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
30.64g |
|
104.10g |
|
-
|
-
|
| Thu 6: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
75.18g |
|
100.26g |
|
-
|
-
|
| Wed 5: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
74.72g |
|
116.41g |
|
-
|
-
|
| Tue 4: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
57.16g |
|
111.41g |
|
-
|
-
|
| Mon 3: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
68.92g |
|
95.22g |
|
-
|
-
|
| Sat 1: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
84.06g |
|
161.62g |
|
-
|
-
|
