| August 2024 |
| Tue 20: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
1.30g |
|
13.50g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
37.67g |
|
68.00g |
|
-
|
-
|
| Sat 15: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
25.76g |
|
27.96g |
|
-
|
-
|
| Fri 14: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
34.55g |
|
103.89g |
|
-
|
-
|
| Thu 13: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
38.95g |
|
122.17g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
28.54g |
|
77.74g |
|
-
|
-
|
| Mon 25: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
68.53g |
|
139.47g |
|
-
|
-
|
| Sun 17: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
98.38g |
|
140.62g |
|
-
|
-
|
| Tue 5: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.00g |
|
6.31g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
14.10g |
|
107.55g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
9.07g |
|
75.35g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
31.20g |
|
67.01g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
9.86g |
|
14.79g |
|
-
|
-
|
| Mon 27: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
64.60g |
|
116.44g |
|
-
|
-
|
| Sun 26: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
55.97g |
|
111.98g |
|
-
|
-
|
| Sat 25: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
64.16g |
|
119.47g |
|
-
|
-
|
| Fri 24: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
64.20g |
|
125.21g |
|
-
|
-
|
| Thu 23: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
57.05g |
|
122.33g |
|
-
|
-
|
| Thu 2: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
61.99g |
|
184.70g |
|
-
|
-
|
| Wed 1: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
28.49g |
|
90.28g |
|
-
|
-
|
