| September 2024 |
| Sat 7: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.08g |
|
37.12g |
|
-
|
-
|
| Tue 3: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
6.05g |
|
50.59g |
|
-
|
-
|
| Sun 1: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
17.09g |
|
47.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
11.14g |
|
45.32g |
|
-
|
-
|
| Fri 30: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
3.50g |
|
44.87g |
|
-
|
-
|
| Thu 29: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
14.77g |
|
13.80g |
|
-
|
-
|
| Wed 28: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
28.21g |
|
108.58g |
|
-
|
-
|
| Tue 27: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
23.68g |
|
139.38g |
|
-
|
-
|
| Mon 26: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
43.19g |
|
29.19g |
|
-
|
-
|
| Fri 16: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
27.99g |
|
109.08g |
|
-
|
-
|
| Thu 15: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
24.65g |
|
55.32g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.45g |
|
4.58g |
|
-
|
-
|
| Tue 19: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
1.50g |
|
14.91g |
|
-
|
-
|
| Mon 18: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.25g |
|
4.50g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
16.75g |
|
17.31g |
|
-
|
-
|
| Thu 10: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
17.40g |
|
45.32g |
|
-
|
-
|
| Tue 8: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
52.48g |
|
51.19g |
|
-
|
-
|
| Sun 6: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
50.94g |
|
46.10g |
|
-
|
-
|
| Thu 3: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
25.81g |
|
40.33g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
69.60g |
|
25.29g |
|
-
|
-
|
