| November 2020 |
| Sun 1: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
92.25g |
|
102.10g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
8.92g |
|
51.91g |
|
-
|
-
|
| Thu 29: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
7.91g |
|
21.33g |
|
-
|
-
|
| Wed 21: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
82.73g |
|
91.94g |
|
-
|
-
|
| Thu 15: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
0.16g |
|
42.62g |
|
-
|
-
|
| Wed 14: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
24.92g |
|
79.36g |
|
-
|
-
|
| Mon 12: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
44.41g |
|
21.80g |
|
-
|
-
|
| Sun 11: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
8.55g |
|
70.40g |
|
-
|
-
|
| Sat 10: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
26.12g |
|
106.86g |
|
-
|
-
|
| Tue 6: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
14.17g |
|
20.99g |
|
-
|
-
|
| Mon 5: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
75.67g |
|
141.56g |
|
-
|
-
|
| Sat 3: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
32.99g |
|
102.98g |
|
-
|
-
|
| Fri 2: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
76.14g |
|
111.92g |
|
-
|
-
|
| Thu 1: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
65.26g |
|
66.26g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
84.82g |
|
110.55g |
|
-
|
-
|
| Mon 28: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
84.72g |
|
100.58g |
|
144*
|
 900
|
| Sun 27: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
54.16g |
|
124.66g |
|
-
|
-
|
| Sat 26: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
48.08g |
|
93.72g |
|
-
|
-
|
| Fri 25: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
47.46g |
|
149.07g |
|
-
|
-
|
| Thu 24: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
65.02g |
|
173.65g |
|
-
|
-
|
