carolinadmm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
45.43g
 
49.04g
 
179.74g
- -
Mon 2: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
49.09g
 
75.04g
 
217.26g
- -
August 2024
Tue 27: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
56.81g
 
161.58g
 
109.19g
- -
Mon 26: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
100.39g
 
89.38g
 
49.21g
- -
Sat 24: 891 * 59%
Fat:
 
Prot:
 
Carbs:
32.89g
 
36.40g
 
111.36g
- -
Fri 23: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
48.30g
 
62.91g
 
172.84g
- -
Thu 22: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
40.99g
 
77.56g
 
210.45g
- -
Wed 21: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
40.57g
 
70.84g
 
214.31g
- -
Tue 20: 1604 * 107%
Fat:
 
Prot:
 
Carbs:
41.45g
 
109.18g
 
193.61g
- -
Mon 19: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
37.02g
 
65.15g
 
209.96g
2181*  758
Sun 18: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
48.30g
 
51.84g
 
215.27g
2041*  537
Sat 17: 1757 * 117%
Fat:
 
Prot:
 
Carbs:
74.53g
 
82.16g
 
195.78g
- -
Fri 16: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
48.92g
 
94.11g
 
195.07g
2437*  843
Thu 15: 1607 * 107%
Fat:
 
Prot:
 
Carbs:
45.81g
 
100.13g
 
197.10g
- -
Wed 14: 1459 * 97%
Fat:
 
Prot:
 
Carbs:
41.75g
 
65.71g
 
204.96g
- -
Tue 13: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
34.66g
 
91.52g
 
204.95g
- -
Mon 12: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
36.30g
 
91.73g
 
188.87g
- -
Sun 11: 422 * 28%
Fat:
 
Prot:
 
Carbs:
11.52g
 
17.60g
 
64.35g
- -
Fri 9: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
45.51g
 
66.30g
 
154.15g
- -
Mon 5: 282 * 19%
Fat:
 
Prot:
 
Carbs:
17.77g
 
4.85g
 
26.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.