| August 2021 |
| Sat 21: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
33.94g |
|
49.06g |
|
1463*
|
 1058
|
| Fri 20: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
32.63g |
|
149.71g |
|
1466*
|
405
|
| Thu 19: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
40.90g |
|
134.10g |
|
1587*
|
655
|
| Wed 18: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
37.96g |
|
121.61g |
|
1460*
|
384
|
| Tue 17: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
55.48g |
|
120.96g |
|
1466*
|
418
|
| Mon 16: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
25.03g |
|
144.35g |
|
1473*
|
627
|
| Sat 14: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
46.35g |
|
158.68g |
|
1659*
|
446
|
| Thu 12: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
47.43g |
|
132.56g |
|
1625*
|
519
|
| Wed 11: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
33.29g |
|
146.75g |
|
1785*
|
726
|
| Tue 10: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
72.67g |
|
202.88g |
|
1757*
|
509
|
| Mon 9: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
61.66g |
|
136.84g |
|
1493*
|
408
|
| Sun 8: |
-
|
-
|
|
1545*
|
-
|
| Sat 7: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
53.89g |
|
161.13g |
|
1631*
|
428
|
| Thu 5: |
-
|
-
|
|
1545*
|
-
|
| Mon 2: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.86g |
|
21.06g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
56.19g |
|
142.22g |
|
1598*
|
557
|
| Fri 30: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
27.82g |
|
129.68g |
|
1855*
|
1075
|
| Thu 29: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
67.39g |
|
123.31g |
|
1722*
|
347
|
| Wed 28: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
37.59g |
|
108.53g |
|
1754*
|
965
|
| Tue 27: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
28.09g |
|
105.78g |
|
1659*
|
947
|
