| September 2024 |
| Mon 2: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
6.98g |
|
42.63g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
12.80g |
|
77.40g |
|
-
|
-
|
| Wed 28: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.42g |
|
49.60g |
|
-
|
-
|
| Tue 20: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
22.16g |
|
73.84g |
|
-
|
-
|
| Mon 5: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
19.50g |
|
130.34g |
|
339*
|
 477
|
| Fri 2: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
6.30g |
|
42.80g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.46g |
|
49.04g |
|
-
|
-
|
| Tue 23: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.30g |
|
11.00g |
|
-
|
-
|
| Tue 16: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
2.99g |
|
21.91g |
|
-
|
-
|
| Mon 15: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
10.34g |
|
81.84g |
|
-
|
-
|
| Wed 10: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
17.39g |
|
84.43g |
|
-
|
-
|
| Mon 8: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
7.60g |
|
22.20g |
|
-
|
-
|
| Sun 7: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
3.95g |
|
24.30g |
|
-
|
-
|
| Wed 3: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.17g |
|
26.98g |
|
-
|
-
|
| Tue 2: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
4.07g |
|
29.26g |
|
-
|
-
|
| Mon 1: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
51.57g |
|
128.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
48.24g |
|
110.31g |
|
1845*
|
 1087
|
| Tue 25: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
8.88g |
|
64.42g |
|
-
|
-
|
| Mon 24: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
22.81g |
|
173.43g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
5.62g |
|
42.99g |
|
-
|
-
|
