le_sasha's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2083 Cals (Fat: 76.25g, Protein: 66.42g, Carbs: 280.36g)
Monthly Total: Exercise: 0 Cals   Food: 18747 Cals (Fat: 686.27g, Protein: 597.78g, Carbs: 2523.21g)

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Daily Average Calorie Info

174%
of RDI*
(2083 cal)
174% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
*Based on an RDI of 1200 calories (24 Oct 23)
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