| January 2024 |
| Thu 25: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
28.12g |
|
25.99g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.00g |
|
39.00g |
|
-
|
-
|
| Fri 5: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
40.83g |
|
156.61g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
89.33g |
|
154.86g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
66.00g |
|
-
|
-
|
| Sun 20: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
17.40g |
|
59.48g |
|
-
|
-
|
| Thu 17: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
44.77g |
|
138.67g |
|
-
|
-
|
| Mon 14: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
37.28g |
|
150.67g |
|
-
|
-
|
| Sun 13: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
36.40g |
|
213.81g |
|
-
|
-
|
| Sat 12: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
35.56g |
|
106.17g |
|
-
|
-
|
| Fri 11: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
60.97g |
|
164.42g |
|
-
|
-
|
| Thu 10: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
39.33g |
|
88.95g |
|
-
|
-
|
| Wed 9: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
40.75g |
|
153.07g |
|
-
|
-
|
| Mon 7: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
77.11g |
|
92.72g |
|
-
|
-
|
| Sat 5: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
19.64g |
|
191.24g |
|
-
|
-
|
| Fri 4: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
42.51g |
|
168.44g |
|
2193*
|
 946
|
| Thu 3: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
51.02g |
|
228.30g |
|
2109*
|
693
|
| Wed 2: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
40.78g |
|
112.28g |
|
1983*
|
975
|
| Tue 1: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
58.36g |
|
164.89g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
36.96g |
|
100.30g |
|
-
|
-
|
