| August 2023 |
| Wed 16: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
6.33g |
|
77.70g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
69.45g |
|
117.55g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
55.13g |
|
40.40g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
132.38g |
|
164.00g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
1469*
|
-
|
| December 2020 |
| Mon 28: |
-
|
-
|
|
1871*
|
-
|
| Sun 27: |
-
|
-
|
|
1393*
|
-
|
| Fri 25: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
92.04g |
|
81.46g |
|
4210*
|
 3422
|
| Mon 21: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
47.92g |
|
105.27g |
|
-
|
-
|
| Sun 20: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
144.34g |
|
139.15g |
|
1695*
|
202
|
| Fri 18: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
22.26g |
|
73.74g |
|
-
|
-
|
| Tue 15: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
85.88g |
|
118.20g |
|
2827*
|
1835
|
| Mon 14: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
119.56g |
|
140.09g |
|
-
|
-
|
| Sat 12: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
30.74g |
|
47.00g |
|
-
|
-
|
| Wed 9: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
94.61g |
|
95.93g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
4813*
|
-
|
| Sat 5: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
126.03g |
|
134.09g |
|
-
|
-
|
| Fri 4: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
85.65g |
|
165.66g |
|
-
|
-
|
| Thu 3: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
101.54g |
|
155.77g |
|
-
|
-
|
| Wed 2: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
108.71g |
|
167.72g |
|
-
|
-
|
| Tue 1: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
106.17g |
|
138.67g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
112.34g |
|
131.45g |
|
-
|
-
|
| Sun 29: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
99.98g |
|
193.73g |
|
-
|
-
|
| Sat 28: |
1605 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
102.10g |
|
203.72g |
|
-
|
-
|
