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da.sha.z
Diet Calendar
da.sha.z's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 24:
1746 *
103%
Fat:
Prot:
Carbs:
55.10g
122.44g
181.56g
2296*
550
Tue 23:
1007 *
59%
Fat:
Prot:
Carbs:
40.44g
41.55g
124.66g
2362*
1355
Mon 22:
-
-
2429*
-
Sun 21:
-
-
1929*
-
Sat 20:
-
-
2369*
-
Fri 19:
-
-
1938*
-
Thu 18:
-
-
2392*
-
Wed 17:
-
-
2229*
-
Tue 16:
-
-
2094*
-
Mon 15:
-
-
2111*
-
Sun 14:
-
-
2337*
-
Sat 13:
-
-
1918*
-
Fri 12:
-
-
2005*
-
Thu 11:
-
-
2093*
-
Wed 10:
-
-
2868*
-
Tue 9:
-
-
2505*
-
Mon 8:
-
-
2137*
-
Sun 7:
-
-
2076*
-
Sat 6:
-
-
2115*
-
Fri 5:
-
-
2098*
-
