| August 2020 |
| Sun 30: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
50.26g |
|
111.40g |
|
-
|
-
|
| Thu 6: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
67.71g |
|
204.93g |
|
-
|
-
|
| Wed 5: |
1588 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
90.69g |
|
213.59g |
|
-
|
-
|
| Tue 4: |
973 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
61.58g |
|
126.52g |
|
-
|
-
|
| Mon 3: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
51.89g |
|
137.52g |
|
1979*
|
 923
|
| Sun 2: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.64g |
|
105.23g |
|
65.90g |
|
-
|
-
|
| Sat 1: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
69.88g |
|
185.18g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
60.73g |
|
200.64g |
|
-
|
-
|
| Wed 29: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
69.91g |
|
220.87g |
|
-
|
-
|
| Tue 28: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
66.27g |
|
177.94g |
|
1592*
|
475
|
| Mon 27: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
68.57g |
|
225.30g |
|
-
|
-
|
| Sun 26: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
65.80g |
|
114.38g |
|
1654*
|
493
|
| Sat 25: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
59.60g |
|
128.11g |
|
-
|
-
|
| Fri 24: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
79.11g |
|
151.87g |
|
-
|
-
|
| Wed 22: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
40.97g |
|
33.01g |
|
-
|
-
|
| Tue 21: |
1068 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
44.45g |
|
144.57g |
|
1732*
|
664
|
| Mon 20: |
1419 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
63.54g |
|
118.42g |
|
1943*
|
524
|
| Sun 19: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
49.01g |
|
113.81g |
|
-
|
-
|
| Sat 18: |
1215 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
60.84g |
|
171.14g |
|
1809*
|
594
|
| Fri 17: |
871 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
57.97g |
|
114.40g |
|
-
|
-
|
