| February 2024 |
| Fri 2: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
74.30g |
|
137.09g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
7.03g |
|
40.40g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
85.03g |
|
138.93g |
|
2008*
|
 147
|
| December 2020 |
| Wed 23: |
1955 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
91.60g |
|
252.83g |
|
-
|
-
|
| Sat 19: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
35.69g |
|
191.06g |
|
-
|
-
|
| Thu 17: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
60.01g |
|
103.53g |
|
-
|
-
|
| Mon 14: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
5.32g |
|
203.60g |
|
-
|
-
|
| Sun 13: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
46.41g |
|
175.86g |
|
-
|
-
|
| Sat 12: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
65.34g |
|
124.87g |
|
1850*
|
235
|
| Fri 11: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
68.13g |
|
139.40g |
|
-
|
-
|
| Thu 10: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
69.75g |
|
134.87g |
|
2262*
|
587
|
| Wed 9: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
71.69g |
|
230.88g |
|
2261*
|
599
|
| Tue 8: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
49.43g |
|
201.66g |
|
2242*
|
369
|
| Mon 7: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
49.68g |
|
174.18g |
|
-
|
-
|
| Sun 6: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
52.85g |
|
176.94g |
|
2130*
|
679
|
| Sat 5: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
82.26g |
|
149.92g |
|
2184*
|
561
|
| Fri 4: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
83.77g |
|
193.12g |
|
-
|
-
|
| Thu 3: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
91.88g |
|
168.31g |
|
2248*
|
788
|
| November 2020 |
| Sun 8: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
71.49g |
|
163.09g |
|
-
|
-
|
| Sat 7: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
15.97g |
|
77.45g |
|
2261*
|
1510
|
