| September 2024 |
| Mon 2: |
605 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
40.37g |
|
51.96g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
908 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
36.16g |
|
21.05g |
|
-
|
-
|
| Mon 7: |
2336 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
149.55g |
|
202.52g |
|
44.13g |
|
-
|
-
|
| Sun 6: |
2093 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
156.60g |
|
127.29g |
|
39.32g |
|
-
|
-
|
| Sat 5: |
2151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
162.26g |
|
141.45g |
|
31.23g |
|
-
|
-
|
| Fri 4: |
1356 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
88.83g |
|
34.11g |
|
-
|
-
|
| Thu 3: |
2230 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
171.95g |
|
137.77g |
|
38.73g |
|
-
|
-
|
| Wed 2: |
2301 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
158.12g |
|
186.63g |
|
32.87g |
|
-
|
-
|
| Tue 1: |
2141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
150.65g |
|
149.11g |
|
39.58g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
2367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
205.93g |
|
106.49g |
|
26.69g |
|
-
|
-
|
| Sun 30: |
2400 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
192.48g |
|
144.15g |
|
28.93g |
|
-
|
-
|
| Sat 29: |
2244 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
189.65g |
|
93.41g |
|
44.18g |
|
-
|
-
|
| Fri 28: |
1944 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
142.92g |
|
144.81g |
|
35.82g |
|
-
|
-
|
| Thu 27: |
1865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
138.51g |
|
49.59g |
|
-
|
-
|
| Wed 26: |
1223 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
77.03g |
|
16.49g |
|
-
|
-
|
| Tue 25: |
1717 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
122.28g |
|
111.53g |
|
39.60g |
|
-
|
-
|
| Mon 24: |
2063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
147.96g |
|
130.11g |
|
49.69g |
|
-
|
-
|
| Sun 23: |
1791 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
123.42g |
|
127.78g |
|
42.91g |
|
-
|
-
|
| Sat 22: |
2108 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
167.77g |
|
119.31g |
|
30.49g |
|
-
|
-
|
| Fri 21: |
1882 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
185.86g |
|
29.33g |
|
-
|
-
|
