| July 2021 |
| Mon 26: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
33.67g |
|
47.44g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
12.33g |
|
3.88g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
33.67g |
|
36.01g |
|
-
|
-
|
| Mon 1: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
28.51g |
|
18.59g |
|
1419*
|
 1096
|
| January 2021 |
| Sun 31: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
21.07g |
|
22.87g |
|
-
|
-
|
| Sat 30: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
4.96g |
|
12.76g |
|
-
|
-
|
| Thu 28: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
17.10g |
|
68.26g |
|
-
|
-
|
| Wed 27: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
21.55g |
|
46.60g |
|
-
|
-
|
| Tue 26: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
11.11g |
|
52.63g |
|
-
|
-
|
| Mon 25: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
6.90g |
|
55.71g |
|
-
|
-
|
| Sun 24: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
19.12g |
|
41.81g |
|
-
|
-
|
| Sat 23: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
32.19g |
|
118.38g |
|
-
|
-
|
| Tue 19: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
22.49g |
|
9.98g |
|
1920*
|
1697
|
| Mon 18: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
47.82g |
|
11.78g |
|
-
|
-
|
| Sun 17: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
20.86g |
|
46.76g |
|
-
|
-
|
| Sat 16: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
27.20g |
|
55.29g |
|
-
|
-
|
| Thu 14: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
21.82g |
|
34.25g |
|
1872*
|
1542
|
| Wed 13: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
9.30g |
|
34.09g |
|
-
|
-
|
| Tue 12: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
44.33g |
|
6.64g |
|
-
|
-
|
| Mon 11: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
24.00g |
|
37.60g |
|
2016*
|
1543
|
